Showing posts with label vital points. Show all posts
Showing posts with label vital points. Show all posts

Thursday, 18 June 2015

HARD vs SOFT SELF-DEFENCE


In a workshop recently, I had to make a distinction as to when I would hit someone versus using a joint-lock or pressure point against a person, or what I called hard self-defence and soft self-defence.

I boiled it down to what the immediate situation called for.

I would employ hard self-defence techniques when I am physically attacked by one or more aggressors. The tools I would use will include kicking and punching and any other bodily tools that I have trained to use, as well as "unattached" weapons such as firearms, knives, batons and improvised weapons.

However, there are some scenarios where a broken bone or two, may not necessarily be the most  ideal way to deal with an harasser.  It may be “too much force” that could result in me being liable for his/her injuries. This is when I would employ a more subtle form of "soft" self-defence such as joint-locks and pressure points, which may be enough to subdue or deter a harasser.

Note also that I have used different terms, aggressor and harasser, to describe the “bad guy” when I use either hard or soft self-defence. I have done this deliberately so as to act as a trigger as to when I should employ the appropriate techniques.

Which is better? 

My suggestion would be to combine both these 'forms' of self-defence and use what is appropriate at the time.  

For example in the case of suddenly being physically attacked by an aggressor, the immediate response would be to deal with that situation with some "hard' self-defence techniques (block the aggressor's strike; counter strike; create distance and access own weapons (if any); move in to attack aggressor again). Only once the aggressor is subdued and has not fled, would I employ some "soft" self-defence to either restrain the aggressor with a joint-lock, or cause him to become unconscious while I get help or restrain him.

In another example, if I was a female employee and was getting some unwanted attention from a male colleague at work, I would employ some "soft" self-defence techniques such as a finger-lock or pain-inducing pressure point technique so as to deter the harasser from proceeding any further. It should be noted that in this situation, I would also have to re-enforce my position of not wanting any of the harasser’s attention by using strong verbal commands and posturing - more tools and techniques that fall in the "soft" self-defence category. If however, my attempts are not successful and the harasser decides to use more force against me (making him now an aggressor) , I would revert back to "hard' self-defence and strike him hard.

It is important to note that a person's heart-rate and ability to control his or her fine motor skills under a high-pressure scenario is also key as to whether they should employ hard or soft self-defence. Fine motor skills are vital when trying to employ joint-locks or pressure-point techniques (soft self-defence) and will deteriorate as one's heart rate increases.

A person is able to condition themselves to better operate their fine-motor skills under hear-rate increasing scenarios, with the correct training. 

With the correct training, both hard and soft self-defence techniques should be employed to potentially hazardous incidents. Furthermore, one’s ability to be able to distinguish between these types of incidents become important too, as the age old saying of "one size fits all" would not work in a court of law if you are found to be using excessive force in an incident.

To conclude, as your journey in becoming a safety-conscious member of society who studies practical self-defence techniques to empower yourself, you must always keep in mind that as you become more proficient in self-defence, you need to exercise greater self-control when handling an incident and never abuse your skills and knowledge. If you do, you become no better than the criminals we wish to weed out of society.

Till next time.


Get EDUCATED. Feel EMPOWERED. Live a FULLY-ENGAGED life. 

Friday, 6 June 2014

Strike Where It Hurts - 10 Best Target Areas For Self Defence


Over the years, by doing the various martial arts, I have encountered many opinions as to what the best targets are on the human body, and how effective they would be in self defence. Well, I can say without a doubt, the 10 areas that I am presenting here, have all been personally tried and tested! They are, in my opinion, the 10 best areas that I feel would be most effective when having to defend myself!  I have had both had the pleasure of being able to hit, rub, grab, pull, push, bite, scratch, squash and poke these target areas on my training partners; but I have also had the unfortunate “pleasure” returned back to me too (with more zest and gusto by my training partners)! Needless to say, each of these targets have been tried and tested and have passed with flying colours in terms of their effectiveness! 

What makes these areas effective is that they cause a lot of damage to the attacker. In some instances, they can cause bones or cartilage to break, blood vessels to burst, nausea, dizziness, suffocation or just induce extreme physical pain.  Furthermore, the areas are reasonable easy to access with relatively easy-to-apply techniques. With the correct training and practice, anyone will be able to use these targets effectively in a self defence situation. 

The 10 Best Target Areas for Self Defence, in no particular order, are:

1. Eyes - A slight jab in the eyes causes uncontrollable watering and blurred vision. A forceful jab or poke can cause temporary blindness, or the eyes can be gouged out. If you want to get lethal, death can result if the fingers penetrate through the thin bone behind the eyes and into the brain.  

2. Ears - A strike to the ear with cupped hands can rupture the eardrum and may cause a brain concussion. You can also attack the area directly behind the ears which can cause unconsciousness. Again, if you want to get lethal, a powerful blow to this areas can cause a concussion or a brain hemorrhage and/or death.

3. Nose - Any blows to the nose can easily break the thin bones of the nose, causing extreme pain and eye watering. Striking or rubbing under the nose can also cause great pain and watery eyes.

4. Neck - A strike to the front of the neck (the throat) can cause extreme pain, gagging, vomiting and/or even death. The side of neck is also a great target. A sharp blow to this area causes unconsciousness.

5. Biceps - Striking the biceps can render the arm useless, cause extreme pain, dizziness and even nausea! 

6. Groin – A groin strike can incapacitate an opponent by causing intense pain and/or unconsciousness. 

7. Fingers – The fingers are one of the most sensitive areas of the body. In a situation, if you can get of a finger or 2, bend them back as far away from the palm as possible to either break them, or cause the attacker immense pain. If you get hold of two fingers, you can also "separate" the fingers from each other to have the same effect. 

8. Knees - The knees are easily dislocated when struck at an opposing angle to the joint’s normal range of motion. With correct training, the knee can be dislocated or hyper-extended by strikes.

9. Shins – Strikes to the shins causes immense pain. A powerful blow can possibly fracture the bone that supports most of the body weight . Strikes to the inside-leg of the shin area cause also cause immense pain, nausea, dizziness and even unconsciousness!  

10. Feet – Strikes to the toes, instep and ankle can cause immense pain to the attacker.

I hope that with the knowledge of my 10 best target areas, you will keep them in mind when you practice (with a proper instructor supervising) and apply them, should you ever need to, in a self defence situation. 

The key to effective self defence training is that it must be effective; easy to remember, learn and execute; and be accessible to anyone (regardless of age, gender or athletic ability); and ultimately, leave you feeling empowered with knowledge, self confidence and skills!

Get EDUCATED. Become EMPOWERED. Live and ENGAGE life positively! 

Till next time...
WH


NOTE:
It should be noted that there are a number of various OTHER targets that one could go for. The human body is a complex and intricate system of bone, muscles, organs, nerves and veins, and in each of these categories, there are more viable and effective target areas one could use effectively in self defence.

Kyusho, a martial art that I practice,  is a study of the weaker areas of the human body and how, in particular, the nervous system, or the pressure points of the human body, can be used against itself! Remember those old kung fu movies where, using very quick finger –motion, the kung fu master pokes an opponent in the torso several times, causing him to become paralyzed? Or alternatively, ever seen a video of a fight where a gentle clip to the chin by one fighter renders the opponent unconscious?  Kyusho is the study of how one can induce all that. By touching, rubbing or striking certain areas of the human body, one can cause some rather nasty effects on the unfortunate person receiving it! It is particularly effective for people who are physically smaller and/or weaker than an attacker (women, children, senior citizens). 

Take a look at this demo video I put together to show a bit of what Kyusho can do!