In Kendo (the Japanese art of swordmanship), there is a term
called "shikai", or the four illnesses of the heart. These are:
"kyo-ku-gi-waku", or "surprise, fear, doubt, hesitation".
In a brief analysis, I will attempt to explain the kendo concepts
together with my understanding of self-defence:
FEAR is when the
one feels threatened by an opponent’s perceived skill or superiority. In a
self-defence context, criminals will use fear to intimidate their victims in
order to gain compliance. Criminals use a number of methods to induce fear,
including verbal threats, physical violence, weapons such as firearms or knives
or multiple attackers.
DOUBT is when one
is unsure of their own ability and/or effectiveness of their technique. This
can be the result of firstly, not even being aware of what to do in a
self-defence situation, or secondly, from a lack of effective self-defence training.
Irrespective, the outcome is that doubting ones capabilities or abilities leads
to ineffective skills to be able to protect one’s self and one’s loved ones.
HESITATION is
about the lack of commitment of an attack when an opportunity is presented or
created. In self-defence, there sometimes might be a very small window of
opportunity to be able to avoid, escape or strike a potential threat. A more
proactive approach is to create these opportunities (which will be discussed in
a later post). Hesitation in either case could mean one either lives or dies.
The Kendo method of countering "shikai" is by
training to have "heijoshin", or "normal mind", which is a
"calm, constant or unfettered mind".
From a self-defence perspective, this "normal
mind" can be cultivated through relevant education on crime-related
topics, appropriate self-defence training so that one will feel empowered, and
lastly, positively engaging in those activities that not only bring joy to your
life, but also benefit society as a whole.
In summary, these 4 traits are among many others that a criminals
looks for in a victim. The good news is that, through relevant training, one
can reduce, and even eliminate these traits, thereby creating a self-defence
barrier around them that will be off-putting for most criminals.
A lot can be learnt from the traditional martial arts, but the context will set the relevance of it for this modern day and age.
Get EDUCATED. Feel EMPOWERED. Live a FULLY-ENGAGED life.
Reference article:
https://kendoinfo.wordpress.com/2015/04/13/the-four-sicknesses-shikai-is-there-a-cure/
For more info on Kendo in South Africa, please go to
www.sakf.co.za.
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