Thursday, 26 February 2015

AN INTERVIEW WITH WARREN HO ON SELF-DEFENCE...

Self-Defence, Self-Defense, Empower, Educate, Engage, Train, Combatives, Martial Arts, Unlocking potential for greatness

Recently, I had the privilege of being contacted by a TV producer to do a short self-defence snippet for a SABC TV program that was aimed at empowering the youth of South Africa. The specific topic they wanted to interview me on was my take on self-defence and my company, Defence Unlimited. Below are 3 questions that I was sent to prepare me for the interview. I decided to write it down (as I normally waffle quite a bit without a script and when I have camera’s focused on me), but it will be interesting to see the interview (once it has been edited) and compare it to what I had wrote!

Question 1: The importance of self-defence, the martial arts, and the responsibility that come with the freedom to defend yourself.
Firstly, I have made a clear distinction between martial arts and self-defence training. There are some martial arts, not many, that have retained its primary objective as being a means of protecting oneself from danger, hence a martial art for self-defence. However, many martial arts have progressed from this very primal objective to a more philosophical practise aimed predominately at cultivating the human body, mind and spirit.

There are some martial arts that have also crossed over to into the realms of sports and bring into it elements such as competition, rules and winners & losers. In many cases, this commercialisation has help some martial arts flourish and become as prominent as they are today. It does, however, bring with it the negative traits of sports too, such as bad attitudes, poor sportsmanship and politics.

However, besides the obvious physical conditioning, martial arts and self-defence training do have something else in common, which is to cultivate some very positive characteristics in the practitioner, namely confidenceresilience and discipline.

Confidence - By installing confidence in a person, you give them the ability to face life head-on, with their head held high. A stressful job becomes so much more manageable as confidence in yourself and abilities allows you to realise that this is just a job after all; or the peer pressure in school become less overwhelming as you feel you can now stand on your own and be ok with it.

Resilience – The ability to get back up after you have been knocked down, is a trademark of successful people. Life, like in the dojo (training hall) is not always going to be hunky-dory and go according to plan. There will be set-backs, slow progress, and disappointments. The key is to get back up, brush it off, learn from it, and keep on going.

Discipline – The assertion of willpower over more base desires, and is synonymous with self-control. Having this ability allows us to harness our time, skills and mental capabilities into something positive. In training, this could involve repeating a technique over and over again until it becomes instinctive. In life, it could be following a strict code of conduct (such as marriage vows) so as to ensure one’s marriage is happy and faithful.

By having these 3 characteristics, it gives us the foundation and choice to live what I call, a fully-engaged life – A life that you want to live. The key word here is that it gives you choices, and this on its own is a great responsibility. You can choose to live a good life, or you can choose to live a bad life. You just have to live with the consequences.

Question 2: A demonstration and tips on how to defend yourself in various situations.
In self-defence, I am a firm believer that non-violence is superior to violence, hence, I use a strategy I have developed called, “A.D.A.P.T”, the art of non-fighting.
ADAPT stands for:
  • Avoidance
  • Dodge; Escape; Elude; Evade;
  • Arbitrate (officially try to settle disagreement. to officially try to settle a disagreement by considering all the facts and opinions); Verbal Dissuasion; Oral Combat; Dissuasion, Negotiation,
  • Pretend / Posture
  • Tactical Control; Restraint
All of these individual tactics are a non-fighting response to a possible harmful situation.

(More on this in future posts)!

However, at the same time, I am not naive and should an altercation become physical, I will use whatever means possible, physical or non-physical, to protect myself and my loved one.
One of the organizations I belong too, called MDW (www.multidimensionalwarrior.co.za) , have a nice maxim which is, “Pressure dictates tactics”. Basically, depending on the amount of pressure an aggressor directs at me, I will adapt my self-defence response accordingly. As an example, an aggressor comes at me empty-handed, I will draw a knife or retractable baton. If they come at me with a knife, I will draw a firearm. If they draw a firearm, I get in my car and get away! You get the picture, right?

Initially though, all attacks will begin with me being unarmed to defend myself. This is where I will use some unarmed techniques to give me that momentary opportunity to either get away, or draw a weapon, or position myself in a better position to launch a full-on assault at my aggressor. In the case of confronting the attacker, one must know and understand what tools he/she has at her disposal, and what target areas are feasible at that moment.

Question 3: The importance of being taught by an expert (Basically, what Defence Unlimited is, what it offers, and how people can contact you and make use of your services)
Expert is a very deceptive word. An expert implies I know everything, where in fact, all I am but a mere student who has found some truths that resonate with me and that I can apply into my daily life. Since I was 8 years old, I have never stopped learning something about any of the martial arts that I had studied. I have a love and passion for it, but realised that besides the martial arts, there is a greater need for something for the everyday-person to be able to protect themselves, so that they can live the lives that want to live. Hence, Defence Unlimited was formed.  Our mission is to “unlock potential to live a fully-engaged life through effective self-defence training”.  By educating and empowering people with self-defence skills and knowledge, they will feel more secure at home and work, and will be more inclined to engage positively in their life. This in turn allows them to strive towards their goals and dreams, and hence, allows them to live a happier and fulfilling life! Our self-defence system is for a smarter generation and is simple, effective and relevant. For more information on Defence Unlimited and what we do, please go to www.defence-unlimited.com.

With that said, there are many schools and “experts” out there that teach martial arts, self-defence or both. Some are good and some are bad and the best way to find out is to check their credentials and experience one of their classes. Be wary of some of the stuff you can find on You Tube as that would totally get you killed in the streets.

As a closing question, I was asked what my definition of self-defence is. My answer was that for me personally, self-defence is understanding myself and what I am or am not capable of doing in order to protect myself or my loved ones. It is about answering this simple, but profound question: "What am I willing fight, die or kill for?" If you can honestly answer this question, then you have answered what self-defence is for yourself. The rest is just commentary that must be practiced and incorporated into your daily life to ensure that that answer remains secure. 

Till next time!

Get EDUCATED. Feel EMPOWERED. Live a FULLY-ENGAGED life.

Friday, 20 February 2015

CORRUPT COPS – What To Do If You Come Across One...

Corrupt cops cover-ups and what to do
Amongst the obvious criminal elements we have in our South African society, another disturbing factor to take into consideration is the amount of corrupt police (cops) that have forgone their duties to enforce the law, and terrorise innocent people by abusing their power.

In a recent survey conducted by FutureFact, an annual survey that examines the attitudes and beliefs of citizens in the country, it was revealed that 75% of South Africans believe that a lot of police are criminals themselves!

Furthermore, according to FutureFact, 44% of people felt that there was no point in reporting crime to the police; 30% of adults fear going to the police station to report a crime themselves; while in general, 33% of people fear the police.

These are pretty scary stats and reflect the average South African’s reaction to all the corruption that they have experienced, or at least heard about amongst their social circles. It begs the question, if you can’t trust the protectors, who can you trust?

In doing some research, there are some internal mechanisms within the various policing structures that are supposed to weed out these corrupted enforcers and hopefully bring them to justice. Not much has ever been openly published, but I hope that something CONSTRUCTIVE does happen when these bad eggs are found.

For your own protection, here are a couple of points to keep in mind if you encounter some suspected-corrupt cops.

1. Remain calm and co-operative at all time.

2. Maintain constant dialogue in a respectfulnon-sarcastic manner (even though you may be fuming on the inside).

3. Should you carry any firearm, inform the officer as such. BE SURE TO BE CARRYING BOTH YOUR DRIVER’S LICENCE and FIREARM LICENCE with you at all times when you are driving and/or carrying.

4. Keep your hands out of the pockets of jackets and jeans. It looks too suspicious.

5. Don’t make any sudden movements or gestures. REMEMBER, KEEP YOUR COOL!
In the case of SAPS (South African Police Services), try and get the “CALL SIGN” of his/her official vehicle. The CALL SIGN is marked on the side of the police vehicle and has 2 alpha letters & 2 numerals.  For example, “SD34”, indicates the station (SD = Sandton) and the vehicle number (34).  This CALL SIGN, together with the time of the incident, can be tracked on the AVL tracker system for future reference. It will also indicate the officers who were operating the vehicle at the time. If you feel the incident was unjust or the service was not satisfactory, you can report the incident to the SAPS’s Centre for Service Excellence on the toll-free line, 0800 333 177. You may also send a detailed report in writing to the following fax number: 012 393 5452 or email address: service@saps.gov.za
In the case of the various traffic officials (e.g. Metro Police, Ekurhuleni, etc), use the following numbers to report the incident:

Anti-Corruption Lines for Traffic Officials

Lastly, one of the findings of FutureFact was that 91% of South Africans believe that Crime Line, an independent crime tip-off service, is playing a substantial role in enabling people to address crime in a way that feels more effective than directly to the police themselves. This does not mention if this includes reporting corrupt cops or not, however, corruption in the police structure itself, is in my view, a criminal offense. Anonymous tip offs can be sent via SMS to Crime Line on 32211. For more on Crime Line, refer to www.crimeline.co.za.

PLEASE NOTE: Keep in mind that this does not address FAKE COPS, which is a whole lot more complex a more controversial topic, especially on how to identify them when they are wearing OFFICIAL police uniforms and drive OFFICIAL police vehicles (how the hell did they get hold of the official gear in the first place?). Perhaps more on this in a future blog?

Till next time, be safe out there.

Get Educated. Feel Empowered. Live a Fully-Engaged Life.
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